Driven

Discover Driven, a comprehensive resilience-building mobile application designed to serve as your personal digital resilience coach. It aims to enhance an individual's ability to cope with life's challenges by building resilience through engaging and scientifically-backed programs.

The app features a suite of short, daily activities that help users develop resilience skills and track their progress over time. Whether experiencing stress, sadness, or anxiety, this platform provides a non-judgmental space to express your emotions and offers quick techniques to assist during difficult moments.

The software encapsulates life-altering content, including the HART (High Adversity Resilience Training) for emergency responders and professionals in high-stress fields, a CBT-based (Cognitive Behavioural Therapy) 14-day Rewire Program, and resources to foster Financial Resilience. Additionally, it includes assessments for depression, anxiety, and stress, along with a personality assessment tool to encourage self-acceptance and tailor your resilience journey.

By employing cutting-edge research into the neuroscience of resilience, which identifies six key domains—Vision, Composure, Reasoning, Tenacity, Collaboration, and Health, users can measure, understand, and enhance their resilience using a scientifically validated diagnostic tool.

Driven also provides strategies to protect against depression, handle anxiety, proactively pursue goals, and overcome adversity. The interactive AI-driven guidance covers all resilience domains, assisting to elevate your daily life within minutes.

Not solely for individual use, psychologists, counsellors, and coaches worldwide incorporate it into therapy sessions. Organizations find the game valuable for improving workplace wellness, team resilience, and ensuring confidentiality.

With ongoing updates to its content, addressing various facets of life challenges, Driven guides users toward a robust and resilient life, standing as a versatile and valuable tool in the realm of personal growth and well-being.